I never really thought that going on maternity Leave would help me build a better relationship with myself. I mean really, the concept had never crossed my mind as even being compatible. Maternity Leave, after all, is meant to help you heal after birth and help you bond with a new baby…. not figure out … Read more
I’ve been trying to write this post for a while now. The words just are not wanting to come out in the way they normally do so stay with me, I promise this will be worth the read. For most of my life I’ve used something called “social camouflage”. Meaning I’ve learned many ways to … Read more
What do you do when you’re mentally overwhelmed and exhausted? It feels like you are drowning in your own head, or like hiding out under the bed covers is a feasible option. But we all have responsibilities, so in the midst of a busy life here is how to break free of the overwhelm and mental exhaustion.