Mommy Burnout

Mommy burnout can happen at any time, to any mommy. But by identifying the symptoms early you can take steps to prevent it, and knowing the … Read more

What is a Postpartum Sitz Bath, and How to take one.

After a woman gives birth I belive she should have a very relaxing and pampered couple of weeks. However in this day and age most of us are expected to hit the ground running and at full tilt no less. One of the best ways to combat this and help speed up your recovery postpartum is with a sitz bath.