Self Care

All Mammas need and deserve time to take care of themselves. No matter how you fill your day taking care of yourself is just as important as taking care of those around you.

Midwife Medical Professional reading through a client's chart

What is a Midwife?

What is a midwife? Where can a Midwife deliver babies? What kind of care can I expect when I work with a Midwife? Is a Midwife really for me?

Birth Center layout with large birthing tub, birthing ball, side car basinet, birthing stool, queen sized bed and more in a calming environment

Birth Center Delivery

For many women, a birth center is the best of both home and hospital, providing care from medical professionals like Midwives in a homey environment.

Why Don’t People Talk About Their Good Birth Stories?

Once you are pregnant the chances that you will hear someone’s birth story jumps significantly. If you are not already working in the birth services industry where you hear all sorts of stories regularly, you have now entered the world of unsolicited advice and oversharing details. And that’s not always a bad thing, we can … Read more

doctor and pregnant woman reviewing a birth plan

Writing a birth plan

A birth plan is a document used by pregnant women to communicate more effectively with a health care provider your wishes for the kind of childbirth you would like.

Natural Ways to Induce Labour

How to get labor started naturally, from oldwives tales to the tried and true methods here is what you need to know.

Perks of Waiting for labor to start on its own

Are there any perks of waiting for spontaneous labor? Here is how it can benefit you to wait those last few days/weeks before holding your new bundle of joy

What is the Difference between a Midwife and an OBGYN?

What is the difference between a Midwife and an OBGYN? And can a Midwife really do everything your Doctor does?

Signs Labour is Coming Soon

How will you know when you are in labour? 13 signs of early labour, 4 sure signs you are in labour. How to know if it is false labour.

How to Write Your Birth Story

Ever wonder what to include in a birth story? Here are my top tips of how to record your story in a way you want to remember it!

Everything you need to know about Pelvic Floor Health

Do you dribble when you laugh or sneeze? Do you avoid sex because it’s uncomfortable or painful? Do you have a mommy pouch after childbirth? Pelvic Floor Dysfunction is no laughing matter and affects much more of our lives then we may realize.