Recovery after giving birth is a great time to take care of yourself, Mamma! And there is no better time to nap and rest, you deserve it after all that hard work of growing and delivering a baby.
Recent Postpartum Articles
After a woman gives birth I belive she should have a very relaxing and pampered couple of weeks. However in this day and age most of us are expected to hit the ground running and at full tilt no less. One of the best ways to combat this and help speed up your recovery postpartum is with a sitz bath.