Embrace Motherhood

Your Guide to Empowerment, Simplicity, and Joy while building your supportive community.

3. Childbirth

Writing a birth plan

A birth plan is a document used by pregnant women to communicate more effectively with a health care provider your wishes for the kind of childbirth you would like.

2. Pregnancy

Dealing with First Trimester Exhaustion

In the first trimester exhaustion can be one of the hardest symptoms to contend with. Next to Nausea it often catches us at random times, and leaves our normal lives feeling out of control. Here are the top reasons why it happens and how to deal with exhaustion in the first trimester.