Acknowledging your mistakes is often a scary and nerve wracking thought. And you might be thinking “OMG, if I have to do that I’m going to … Read more
If you are like me it seems that being attached to your cell phone in a permanent way is common these days. It’s almost like our … Read more
These days I live for that moment when I get to pick up my little boy from daycare. There is that quick happy shout of “Mom” … Read more
during my time dealing with abuse I learned that my voice didn’t matter. I’m sure some of the message was given to me by media … But it was driven home by a relationship that said “I love you, but you really shouldn’t be yourself”. Maybe not in those words, but in a tone of little ways and actions and events.
If you’ve given up on your childhood dreams you may not remember what they are now. Or they may have grown up into something new you hadn’t thought of yet.
Most of of us are taught to conform to other people’s expectations, often we are molded and shaped to to pursue something that leaves us cold and empty inside.
I’ve been trying to write this post for a while now. The words just are not wanting to come out in the way they normally do … Read more
Core Values also know as your belief system are integral to how we see the world around us and influence many if not all our choices. … Read more
The question gets asked regularly in my head, “What do you want from life?”. It’s been bouncing around from my earliest memory right through to a … Read more
What do you do when you’re mentally overwhelmed and exhausted? It feels like you are drowning in your own head, or like hiding out under the bed covers is a feasible option. But we all have responsibilities, so in the midst of a busy life here is how to break free of the overwhelm and mental exhaustion.