4. Postpartum

Recovery after giving birth is a great time to take care of yourself, Mamma!

And there is no better time to nap and rest, you deserve it after all that hard work of growing and delivering a baby.

4. Postpartum

PPA is just as painful as PPD

Postpartum Anxiety is just as valid a concern as postpartum depression yet it is often ignored by those around us as regular old “new mom worries” instead of seen as the problem it is.