Postpartum

Using Cloth Pads Postpartum

How to use cloth menstrual pads during your postpartum recovery. Be more comfortable, and a few easy tips from a long time cloth pad user.

What is a Postpartum Sitz Bath, and How to take one.

After a woman gives birth I belive she should have a very relaxing and pampered couple of weeks. However in this day and age most of us are expected to hit the ground running and at full tilt no less. One of the best ways to combat this and help speed up your recovery postpartum is with a sitz bath.