What are the stages of labor? Do you know what to expect, how it will feel? And what you can do for each stage of labor? Here is what my Midwife told me before I went into labor
My birth story is not exceptional, it is more common then you think. And my birth story does not contain massive amounts of pain either.
No matter how many times you have given birth it is a momentus occasion, one we often want to share with those we love, but who should you really have in the delivery room with you?
Dreaming of when you will announce your expected bundle of joy? Here is what you need to think about before trying for a baby.
Trying to conceive is not always as easy as we think it is. The Mental toll and changes that we make can teach us many things, this is what I learned while struggling to conceive.
A collection of positive birth stories to empower your journey into motherhood, no mater your choices, or path let them lift you up with the excitment becoming a mother is all about.
I believe that if you had an uncomplicated pregnancy, and are having an uncomplicated delivery it is possible to have a pain free birth. And here are some tips to help you do that.
The pain of childbirth is often the only aspect that we focus on when pregnant. But it may not be what you think.
After a woman gives birth I belive she should have a very relaxing and pampered couple of weeks. However in this day and age most of us are expected to hit the ground running and at full tilt no less. One of the best ways to combat this and help speed up your recovery postpartum is with a sitz bath.