Category: Motherhood

Stages of Labor

What are the stages of labor? Do you know what to expect, how it will feel? And what you can do for each stage of labor? Here is what my Midwife told me before I went into labor

My Birth Story

My birth story is not exceptional, it is more common then you think. And my birth story does not contain massive amounts of pain either.

Labor Pain Management

I believe that if you had an uncomplicated pregnancy, and are having an uncomplicated delivery it is possible to have a pain free birth. And here are some tips to help you do that.

What is a Postpartum Sitz Bath, and How to take one.

After a woman gives birth I belive she should have a very relaxing and pampered couple of weeks. However in this day and age most of us are expected to hit the ground running and at full tilt no less. One of the best ways to combat this and help speed up your recovery postpartum is with a sitz bath.