Labour & Birth

Positive Birth Stories for Every Woman

A collection of positive birth stories to empower your journey into motherhood, no mater your choices, or path let them lift you up with the excitment becoming a mother is all about.

Labor Pain Management

I believe that if you had an uncomplicated pregnancy, and are having an uncomplicated delivery it is possible to have a pain free birth. And here are some tips to help you do that.

What is a Postpartum Sitz Bath, and How to take one.

After a woman gives birth I belive she should have a very relaxing and pampered couple of weeks. However in this day and age most of us are expected to hit the ground running and at full tilt no less. One of the best ways to combat this and help speed up your recovery postpartum is with a sitz bath.

Share Your Birth Story

YES YOUR STORY MATTERS!  & YES I WOULD LOVE TO POST IT ON THIS SITE. I welcome all birth storys from women & their partners of … Read more

What is a Doula?

Working with a doula makes pregnancy, labour, childbirth and postpartum easier for not only a new Mom but the whole family. Know what a Doula does, the benefits to you, and how to find the right Doula for your support team!

How finding my “Happy Place” calmed my Panic Attacks…

Finding your happy place in the middle of a panic attack may not be the easiest thing in the world. But if you have a happy place before an attack strikes it can make it easier to handle. Here is how I found my happy place in the middle of giving birth.