Category: Labour & Birth

Labor Pain Management

I believe that if you had an uncomplicated pregnancy, and are having an uncomplicated delivery it is possible to have a pain free birth. And here are some tips to help you do that.

What is a Postpartum Sitz Bath, and How to take one.

After a woman gives birth I belive she should have a very relaxing and pampered couple of weeks. However in this day and age most of us are expected to hit the ground running and at full tilt no less. One of the best ways to combat this and help speed up your recovery postpartum is with a sitz bath.

Share Your Birth Story

YES YOUR STORY MATTERS!  & YES I WOULD LOVE TO POST IT ON THIS SITE. I welcome all birth storys from women & their partners of all ages of all cultures / geographical locations...