After a woman gives birth I belive she should have a very relaxing and pampered couple of weeks. However in this day and age most of us are expected to hit the ground running and at full tilt no less. One of the best ways to combat this and help speed up your recovery postpartum is with a sitz bath.
Category: Labour & Birth
YES YOUR STORY MATTERS! & YES I WOULD LOVE TO POST IT ON THIS SITE. I welcome all birth storys from women & their partners of all ages of all cultures / geographical locations...
AWESOME birthing tips for preventing tearing while giving birth and how to push while in labor! BEST LABOR ADIVCE I’ve ever found or heard.
Finding your happy place in the middle of a panic attack may not be the easiest thing in the world. But if you have a happy place before an attack strikes it can make it easier to handle. Here is how I found my happy place in the middle of giving birth.