Labor Pain Management

I believe that if you had an uncomplicated pregnancy, and are having an uncomplicated delivery it is possible to have a pain free birth. And here are some tips to help you do that.

What is a Postpartum Sitz Bath, and How to take one.

After a woman gives birth I belive she should have a very relaxing and pampered couple of weeks. However in this day and age most of us are expected to hit the ground running and at full tilt no less. One of the best ways to combat this and help speed up your recovery postpartum is with a sitz bath.

Mommy Burnout

Mommy burnout can happen at any time, to any mommy. But by identifying the symptoms early you can take steps to prevent it, and knowing the difference between burnout and postpartum depression or anxiety...

Brandi’s Cesarean Birth

Cesarean birth can be absolutely amazing and empowering for some women. I totally belive that if there was a baby inside you that came out, you gave birth! And some times we have to give up our ideal birth for the life saving one… here is one Mamma’s story.

Stages of Labor

What are the stages of labor? Do you know what to expect, how it will feel? And what you can do for each stage of labor? Here is what my Midwife told me before I went into labor

My Birth Story

My birth story is not exceptional, it is more common then you think. And my birth story does not contain massive amounts of pain either.

Cloth Pads for Beginners: Getting Started

When I was pregnant I looked into cloth diapers for my little one while for during my Maternity leave.  Things like the money savings and the fact that they felt healthier for someone who...