Labor Pain Management

I believe that if you had an uncomplicated pregnancy, and are having an uncomplicated delivery it is possible to have a pain free birth. And here are some tips to help you do that.

What is a Postpartum Sitz Bath, and How to take one.

After a woman gives birth I belive she should have a very relaxing and pampered couple of weeks. However in this day and age most of us are expected to hit the ground running and at full tilt no less. One of the best ways to combat this and help speed up your recovery postpartum is with a sitz bath.

Infant laying on white, blue background near colorful cloth diapers

Cloth Diapering 101

I’ll be honest, until I got pregnant I never really thought about cloth diapers. And really unless you are pregnant or a new parent looking to save some cash you likely weren’t one of...

Mommy Burnout

Mommy burnout can happen at any time, to any mommy. But by identifying the symptoms early you can take steps to prevent it, and knowing the difference between burnout and postpartum depression or anxiety...

Brandi’s Cesarean Birth

Cesarean birth can be absolutely amazing and empowering for some women. I totally belive that if there was a baby inside you that came out, you gave birth! And some times we have to give up our ideal birth for the life saving one… here is one Mamma’s story.